Thursday, March 8, 2012

Health Revelation

I look on Pinterest at least once a day and have come across fruit and veggies smoothies a lot lately and decided to replace one if not two meals a day with them.  Well after I "pinned" a few I got an email from Aaron about the Paleo Diet, which gets you back to the paleolithic era when eating (I know sounds weird but read the link and it'll all make since).  Aaron thought I should try this out but it consist of no dairy, noodles, rice or bread.  You know all the good stuff that I love and thought/think I can't live without :)  Then I thought, "I can do this "diet" with my smoothies and be a okay", so that's what I'm gonna do!!

So tonight I went shopping and this is what I bought...